Muscles: -Pectoralis Major - Triceps - Deltoids (Anterior)
Independent movement arms provide more balanced strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on o...
Muscles: -Pectoralis Major - Triceps - Deltoids (Anterior)
Independent movement arms provide more balanced strength improvement and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms.
The trajectory of the handles converge during movement providing a natural arc of motion and increased range.
The warm up and stretch cord is integrated into the frame for a convenient stretch point for the muscles trained on the machine.